That Extra Hole in Your Gym Shoe: SOLVED

Did you ever wonder what to do with that extra eyelet in your running shoe? It’s actually a very cool feature.

First and foremost, it’s there to help lock your heel in place which is great for preventing blisters and injury to your ankle during long runs or walks.

Second, it holds your laces in place so they won’t untie as easily. The less bending over, the better! lol..

Here’s a quick video on how to lock and load your laces like a champ.

I use this move all the time!

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